Welcome
My therapeutic approach is empathetic, non-judgmental and client-centred. I am queer friendly as well as queer identified, and my work is informed by an anti-oppressive lens.
I am currently a therapist-in-training, having recently completed my studies at The Toronto Institute for Relational Psychotherapy, a program recognized by the College of Registered Psychotherapists of Toronto (CRPO). I am also a member of the Canadian Association for Psychodynamic Therapy.
About therapy
People come to therapy for many different reasons. Maybe there's a specific event you need some support with, such as a conflict, loss or transition. Maybe you've been experiencing ongoing stress, anxiety, self-doubt or self-criticism. Sometimes the reasons for seeking therapy can feel murky and unclear. For example, things may be going well in your life, but you may have a hard-to-pin-down sense of something being "off". Whatever brings you to therapy, and whether it's easy or difficult to talk about, my intentions are to meet you where you are at with sensitivity, care and empathy and to co-create a way of exploring your thoughts and feelings, and what they mean to you.
Contact Information
You can reach me by writing to:
and I will do my best to reply within 48 hours.
My office is located at:
720 Spadina Ave
Toronto, ON M5S 2T9
A short walk from Bloor station.
Accessibility information:
This space is accessible by elevator and has no steps.
There is an accessible washroom but it is located on a different floor.
Scent free space:
Please note that the office is scent-free,
and refrain from wearing perfume or other scented products
when you come for therapy.
Resources
Support lines for crisis and immediate assistance